These days I think it’s especially helpful to establish minimum achievable goals. It’s easy to think about all the stuff we should be doing but can’t do because of the coronavirus. Instead, we might ask, “What is the minimum that I know I can do today?” Setting an achievable goal is always helpful. I’ve been starting the day by doing a simple workout in my garage. I can’t go to the gym anymore, but just 30 minutes of movement really helps me to clear my head, and reduce